Baked banana


Ingredient: Bananas


1. Wash bananas in water with a little flour; and pour boiling water for further cleansing. Do not peel.

2. Heat in microwave at high heat for three and a half minutes.

3. Eat banana and peel for internal heat problems.

Benefits: Provide vitamins, nourish stomach, dispel "pathogenic heat," relieve high blood pressure and hemorrhoids.

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